Well being

Eating more fruits and vegetables each day has a direct bearing on emotional well-being, suggests a new research from New Zealand.Psychology researchers Tamlin Conner and Bonnie White and nutrition researcher Caroline Horwath from New Zealand's ...

Regular practise of Kundalini Yoga can potentially help improve the health and psychological well being of children as well as the workforce in residential care homes, a study has found.

If you read about children's health, you've heard a lot of this before: Microbes, vilified because they cause infectious diseases, can be beneficial to a child's well-being.

Power yoga is a great way to combine mental, physical, and spiritual benefits of yoga with vigorous exercise

If you find it too hard to stay awake at work despite a good night's sleep, daily aerobic exercise can help you focus, say a new study.

PM Modi emphasized that doctors should focus more on patients and their well being instead of the ailment.

Summers are getting intense day-by-day. There no denying the fact that our body needs to be taken care of more than ever during this summer time.

The season of festivities is here again. Hindu women across India, mostly in North are gearing up to celebrate Hariyali Teej. Hariyali Teej is being celebrated today (3rd August 2019).The festival falls in the holy ...

International Yoga Day: One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.

Scientists studying yo-yo dieting in mice say the tendency for people to regain excess weight rapidly after successfully slimming may well be due to their microbiome - the trillions of microorganisms in the gut.