Amount of sleep
'Amount Of Sleep' - 2 New Result(s)
Getting Grumpy? Your Sleep Time is to Be BlamedWaking up several times throughout the night is more detrimental to your positive moods than getting the same shortened amount of sleep without interruption, says study.
- Do You Get Good Sleep Every Night? Find Out Here
The important thing to understand is that the quality of sleep you get is as important as the amount of sleep hours every day.
