Animal Fat
Study Reveals That Prehistoric Humans Stored Bone Marrow For Consumption. Here?s WhyA recently conducted study gives direct evidence that Paleolithic people living in a cave near Tel Aviv around 40,000 years ago, learnt the importance of storing food for rainy days.
- Your Cooking Oil May Not Be Helping Your Heart
Replacing animal fat in the human diet with vegetable oil does not seem to lower heart disease risk, and might even boost it, according to a new study that challenges a cornerstone of dietary advice.
- Saturated Fat in Diet Linked with Higher Mortality
Replacing animal fats in your diet with a variety of liquid vegetable oils can help you live longer as researchers have confirmed that higher consumption of saturated and trans fats is linked with higher mortality.
- 5 Foods to Avoid If You Have High Cholesterol
Here are five foods that can raise your bad cholesterol levels and you must avoid them if you have high cholesterol.
