Ayurveda diet plan

It is almost time we witness bright sunny days; heat waves are ready to roll in and we can already feel it. Those long leisurely (read: sweaty) days of summer will soon call for sipping ...

Healthy, juicy and ever-so-nutritious, a fresh bowl of fruits is perhaps a magic potion for most of our health woes. Packed with essential vitamins, fibre, flavonoids and antioxidants- fruits must be a part of everybody's ...