Modern day yoga with its plethora of asanas is popular more as a fitness trend than a stepping stone to your spiritual journey.
International Yoga Day 2022: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.
We all know about the amazing health benefits of Yoga, but the greatest thing amongst all is that Yoga works on changing our internal make-up
Power yoga is a great way to combine mental, physical, and spiritual benefits of yoga with vigorous exercise