Nutritionist Rujuta Diwekar recently spoke about how delayed lunches often cause tummy discomfort. She also shared possible solutions.
According to Rashi Chowdhury, lentils can often be sensitive to the gut due to their lectin content. Read on for details.
Luke Coutinho shared the remedy for gas and bloating - an anti-bloat tea, the recipe for which is quite easy to follow. Watch it here.
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.