Strength training, traditionally favored by body builders seeking to bulk up, has become the go-to regimen for athletes, weekend warriors and exercise enthusiasts determined to slim down. Fitness experts say metabolic strength training, a high-intensity,...
Austerity measures undertaken by governments as a result of economic crisis have driven young men to become spornosexual and to seek value instead through their bodies, says a study.
Winter ladoos are not festive extras. They are everyday winter food, made to warm the body, build strength, and quietly sit in steel dabbas waiting for chai time.
