The study looked at "food networks" and found that diets comprising more of processed meats, starchy foods like potatoes, and snacks like cookies and cakes, led to a greater risk of developing in future in ...
Along with exercise, meditation, and reducing screen time, food also plays a major role in helping you improve brain health.
Brain Health: Foods rich in flavanols had a positive effect on brain vascular function and cognitive performance in young healthy adults, as seen during the research.
Following a special diet consisting of certain brain healthy foods may slow cognitive decline by 7.5 years among the elderly, says a new study.
