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Breathing Exercises

Breathing Exercises - 4 News Result(s)
  • 3 Breathing Exercises to Help You Deal With the 'Hazardous' Air Pollution
    3 Breathing Exercises to Help You Deal With the 'Hazardous' Air Pollution

    Diwali festivities are never devoid of firecrackers that cause a measurable spike in air pollution levels. Delhi Pollution Central Committee (DPCC) suggests the contamination levels in the capital city to have markedly skyrocketed due to ...

  • Inhale, Exhale, All Hail Proper Breathing Practices
    Inhale, Exhale, All Hail Proper Breathing Practices

    Fitness instructors, you may have noticed, are always nattering on about breathing: "Breathe through the nose," "Control the breath," "Push up on the exhale." There's a reason for that.

  • How to Breath Correctly During Yoga: A Step-by-Step Guide
    How to Breath Correctly During Yoga: A Step-by-Step Guide

    Yoga is fairly ineffectual if you do not get the basics right. And the very first step of yoga, is to breath in the correct manner. Here's a step by step guide.

  • How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
    How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine

    Respiration is closely tied to the heart and the quality of your heart health directly affects the span of your life.

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