Calories For Weight Loss
Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: StudyEven those who have a healthy BMI could benefit immensely, if they were to cut back on consuming a few extra calories from their diet, the study reveals.
- 5 Pumpkin Food Combinations Under 300 Calories For Weight Loss
From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.
- Celebrity Nutritionist Pooja Makhija Reveals The Difference Between Good Calories And Bad Calories
Calories are both good as well as bad. Celebrity Nutritionist Pooja Makhija sheds light on the difference between the two. Read on.
