Celery Benefits

Celery is an excellent source of antioxidants and healthy enzymes. It is loaded with compounds that can help a great deal in preventing the risk of cancer.

Weight Loss: Cabbage soup diet is an extreme 7-day crash diet which is based on the principle of negative calorie foods. The diet has been criticised by health experts.

Nargis is a fitness freak and has often shared the habits she follows to maintain her health and skin.