If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar ...
Chiku or Sapota is grown in many states in India. This small brown fruit has surprising health benefits that you should know about.
While none of us cared about the health benefits of this fruit while growing up, here are 10 reasons to eat a few sapotas (chickoos) every time it's in season.
