Choline
Dietary Choline Present In Eggs And Meat Associated With Lower Risk Of DementiaEggs and meat are two of the primary sources of dietary phosphatidylcholine. Intake of dietary choline is associated to play a role in the prevention of cognitive decline, found experts.
- The Nutrient You Didn't Know You Were Missing
Are you getting enough choline? Chances are, this nutrient isn't even on your radar.
- Eating Vitamin B Rich Foods During Pregnancy May Prevent Brain Ailments in Baby: Study
Higher levels of choline were found to prevent brain problems and mental illness, like attention deficit disorder and schizophrenia, in babies.
- All You Ever Wanted To Know About Milk Nutrition And Lactose Intolerance. Find It Here!
Milk Nutrition And Lactose Intolerance: Milk is the first food for most mammals, in the form of mother's milk. Milk as a part of agriculture is often referred to as dairy farming or dairy milk. ...
- Plant-Based Diet May Not Be That Great For Your Brain, Says This Study
Choline plays a crucial role in facilitating brain health, particularly during fetal development.
