Cravings for sweets

We are sharing some expert-recommended tips to keep cravings for unhealthy foods at bay. Take a look.

How often do you crave for certain foods like chocolates, junk food or desserts? When hunger strikes, your mind tells your body to eat one of these comfort foods. You may have heard that your ...

Those sudden cravings of indulging into a massive ice cream sundae or gorging on an entire bar of melted chocolate are quite common. Almost all of us have fallen prey to these cravings.