The study has indicated that a shift in dietary habits of young adults may be an effective strategy to alleviate symptoms of depression.
A breathing-based yogic meditation practice may help alleviate severe depression in people who do not fully respond to antidepressant treatments, according to a new study led by an Indian-origin scientist.
According South Korean Study significant chunk of skinny people battle with body image issues and depression too.
Eating dark chocolate may help alleviate depression and relieve symptoms. The study looked at whether different types of chocolate are associated with mood disorders.
A new study, published in the journal Gastroenterology, suggests that regular intake of probiotics may also relieve symptoms of depression.
Eating food high in refined carbohydrates such as white bread and white rice may increase the risk of depression in postmenopausal women, says a study.
Practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily reduces risk of depression and cancer by reversing the molecular reactions in DNA.