Fitbit

A new wave of wearable computing devices that detect and monitor serious diseases is moving from the laboratory to the market, potentially transforming the treatment of conditions ranging from epilepsy to diabetes.

If I dont get a few hundred steps in while were chatting, Im going to be running all round the house at midnight again, or I wont sleep.

Even before Fitbit wristbands and the Apple Watch, measures that companies took to prod their workers to get and stay healthy were controversial.

According to a report by fitness solutions firm Fitbit, Indians are among the poorest sleepers in the world, clocking in an average of 6.55 hours of sleep a night.