Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a "gentle" yoga class but find ourselves pushing too hard to keep up, feeling inadequate, becoming more ...
Happy Birthday Shilpa Shetty: The 43-year-old actor made it to the list of '30 Top Health and Fitness Influencers in India' alongside India's national cricket team captain Virat Kohli and Prime Minister Narendra Modi this ...
Malaika Arora is making healthy food choices this monsoon and we are inspired to do the same! Check out what the actress shared on Instagram.
Sonu Sood tweeted about having eaten the world's best Veg Biryani, and foodies were confused about the dish.