From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying ...
Healthy Digestion: These three foods will help you stay healthy during the wedding season.
The transition phase is back again and the changing weather has already started to affect a lot of people. Be it seasonal allergies, cold, or cough, the sudden change in weather is causing a toll ...
Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening and how to fix it.
Have you ever noticed that certain foods leave you hungry soon, while others keep you feeling satisfied for longer? Curious about the digestion times of common foods? Let's dive in!
Spicy Food: Do you often feel uneasy in the stomach after eating spicy food? Let's find out how such food affects our digestive system.
By understanding the differences between khichdi and pulao, you can make an informed decision about which dish is best when your stomach needs some care.
Your digestive system is like a window into your body's health. These 5 expert-backed signs will help you figure out if your gut is in top shape or needs a little love.
Avoid these common mistakes after having your meal to prevent acidity and other digestive troubles.
Be it acidity or constipation, khichdi helps to calm your stomach. Try Bhagyashree's simple and healthy Chilka moong dal khichdi recipe.
