Health benefits of saffron

Here's a list of 7 benefits of saffron, the priceless spice. Saffron is a small, bulbous, perennial spice, a member of the lily family.

"In the world of nutrition, there is a hidden gem that has been cherished for centuries - saffron tea," says nutritionist Lovneet Batra.

Kesar Ka Paani: Saffron infused water may help you give a healthy start to the day. Know how to make it.