Weight Loss Diet: People often wonder whether mangoes are fattening. Read what Nutritionist Simrun Chopra has to say about this.
These are some of the most common mistakes that one must avoid for healthy living. Read on to know more.
These common myths may be driving your diet decisions in the wrong direction. Lets clear them out once and for all.
If there is one health myth that will not die, it is this: You should drink eight glasses of water a day. It's just not true. There is no science behind it.