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Health Wellness

Health Wellness - 3 News Result(s)
  • Fitness Vacations Favor Fun, Adventure Over Weight Loss
    Fitness Vacations Favor Fun, Adventure Over Weight Loss

    Wellness tourism, which includes travel paired with activities such as yoga retreats, fitness centers, boot camps, cycling, gyms and other activities, is about a $500 billion global market.

  • Expert Advice: How Many Hours of Sleep Do You Really Need?
    Expert Advice: How Many Hours of Sleep Do You Really Need?

    Sleep makes people happy, productive and more energetic. But the lack of it can contribute to a string of health problems: weight-loss, high blood pressure, lower immunity and low productivity.

  • COVID-19: Home Remedies For Oral Health Care During Lockdown
    COVID-19: Home Remedies For Oral Health Care During Lockdown

    There are many regular do's and don'ts that could make a huge difference for our oral health. Here are expert points on how to take care of our oral hygience in a lockdown situation.

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