
Rice, in particular, holds a special position in the Indian thali, offering a canvas for various culinary creations enriched with spices and vegetables. Among the one-pot comfort meals, dishes like Gobi Pulao, Matar Pulao, and ...

Pulao is the best dish for a light meal that can also be made quickly. This pulao recipe with South Indian flavours is a must-try.

A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full for longer, and boosts metabolism.