
High-Protein Recipe: Chicken stew is basically a light yet spicy dish made with boiled chicken, vegetables, some spices and milk.

High-Protein Diet: This Soya Uttapam makes for a hearty and wholesome dish that can be had whenever hunger pangs strike.

Weight Loss: Make this Paneer Kheera salad for a high-protein and low-carb treat which you can have any time during the day.

A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.

This monsoon, move over the deep-fried meals and opt for these healthy recipes instead. These are protein-rich recipes which are excellent for health.