According to a study published in the journal Clinical Investigation, salty foods tend to diminish thirst and increase hunger instead, due to a higher need for energy.
The current levels of global sodium consumption suggest that a large part of the world's total population is on a high sodium diet. A recent study published in the New England Journal of Medicine, explains ...
Keeping sodium intake low may prolong life according to a new study that set out to clarify the long-term risk of eating too much sodium and the benefits of cutting down.
A study published in the US journal The New England Journal of Medicine in 2014 showed that about 1.65 million heart-related deaths per year worldwide can be attributed to high sodium consumption.
It is well known that high sodium consumption may raise you blood pressure levels, but there are some other foods too that can have a negative impact.
If you have an oily skin, there are a few food items that you must avoid to prevent your skin from looking greasy.
These foods and drinks may actually make you feel dehydrated and leave you asking for more water.