Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more protein than chicken.
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial ...
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
