5 foods that cause inflammation must be avoided at all costs. These foods are high in antioxidants and fiber.
Inflammation is your body's rapid response to injury or infection, but chronic inflammation can lead to health issues. Here are 5 vegetables that might be your body's allies in fighting inflammation.
People have individualised responses to digesting high-fat food. This kind of response is called inflammatory response.
Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.
If you're feeling uneasy due to inflammation, try these common spices to soothe your tummy.