Diabetes Diet: This Karela-Palak Juice May Help Manage Blood Sugar Levels
Bitter gourd contains an insulin-like compound called Polypeptide-p which has been shown to control diabetes naturally. Here's how you can make a wholesome juice from it with an addition of spinach to manage blood sugar ...
5 Important Health Benefits Of Bitter Gourd (Karela) You Should Know
Bitter Gourd benefits: Here are some of the most prominent health benefits of eating karela that you should know of if you want to attain good health and well-being.