Metabolic health

Modern research reveals that silent inflammation links blood sugar, liver health and heart disease. Find out how small lifestyle changes can reduce risk and boost overall wellbeing.

Adding black pepper to your regular diet is probably the easiest way to polish your metabolism.

Summer is here, and with it comes so many possibilities for outdoor activities. But the season also brings sun, heat, insects, disrupted child-care routines and other headaches.

The body's metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says an expert.Tanuja Sodhi, nutritionist at pro parenting online community www.parentune.com, says metabolism refers to how ...

Health Benefits Of Amla Juice: Amla is a superfood that includes several essential nutrients and is known to promote overall health.

Honey has once again proven to be a potent food for our health, with a study establishing its beneficial effects for cardiometabolic factors.

A father's metabolic health can be passed from generation to generation, affecting not only his children but more importantly his grandchildren, suggests a study.

From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.

People who sleep five or fewer hours a night are likely to drink significantly more sugary caffeinated drinks, such as sodas and energy drinks, according to a new study

Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.