Allergies and infections during monsoon are pretty common. Here are some expert-recommended foods you should surely consume.
The upcoming rainy season is a huge respite from the heat, but it does invite quite a few diseases. Maintaining a healthy lifestyle and diet just might keep the infections at bay.
Monsoon diet tips: Celeb nutritionist Munmun Ganeriwal has shared a healthy neem tea recipe that may help boost immunity and gut-health during monsoon.