"Major non-communicable diseases like cancer, diabetes, cardio-vascular diseases, stroke and chronic obstructive lung disease are to a great extent due to unhealthy lifestyle. If the body is a temple of the mind, yoga creates a ...
Know step by step yoga asanas(poses). These yoga poses will help you to fight diseases like diabetes, obesity, stress, back pain, etc.
A person who sleeps too much, sits too much and is not physically active enough is more than four times as likely to die early.
There are numerous studies and research which have linked intake of junk food to the early onset of Non communicable diseases like Diabetes, BP and more.