There are many foods, specifically available and enjoyed during winters, that can help battle the cold months. They help you keep warm and provide nutrients that are most necessary for the body during this season. ...
As per the findings, publish in journal The BMJ, diets consisting of plant protein can reduce the risk of deaths from causes like diabetes, heart disease and stoke.
It was found that individuals who consumed these healthy foods scored higher in the tests of verbal fluency - an important characteristic of cognitive functions.