Okra For Diabetes: Benefits, Uses And Expert Tips To Include Okra In Diet
Okra for Diabetes: Okra has been linked to lowering of blood sugars for several years. This has been proven by a number of lab studies and animal studies.
Okra For Diabetes: Here's How Your Favourite Bhindi May Help Regulate Diabetes
Bhindi, also known as okra in English.It is an excellent source of potassium, which helps maintain our blood pressure levels. By keeping you full for longer, okra also facilitate weight loss