Here are six wonderful health benefits of adding extra virgin olive oil to your daily diet.
It packs a healthy punch not only when consumed, olive oil also packs a bevy of skin, hair and beauty benefits too. Here's a roundup of all that you ever wanted to know about Olive ...
Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.
Olive oil is creating a storm in kitchens across the world. Not only is it being used in wide number of culinary preparations across various cuisines, but its healthful properties are being talked about by ...
Olive oil has been proven to be one of the healthiest cooking oils around. But did you know that have a tablespoon of the oil with some lemon juice is extremely beneficial?
Fat is one of the three major macronutrients our body needs on a daily basis. We add fat into our meals from
A recent study done by researchers from the University of Granada (UGR) in Spain states that frying vegetables in Extra Virgin Olive Oil (EVOO) improves the chemical compounds present in the them.
Olive oil shows remarkable results in treating damaged skin, as well as improving and maintaining our skin. It helps reduce dryness, wrinkles, eczema and psoriasis, and helps in cell regeneration.
It's an old story -- you've heard it before, and not just from me -- but it's coming around again. Predictably, just as U.S. specialty markets begin to trumpet the arrival of fresh new-harvest, extra ...
Healthy fats have often been touted as natural immunity booster. Foods like olive oil, nuts, chia seeds, fatty fish (salmon), avocados and more contain healthy fats like omega-3 fatty acids.