Olive Oil Benefits

6 Unexpected Extra Virgin Olive Oil Benefits for Weight Loss, Healthy Heart & More

Here are six wonderful health benefits of adding extra virgin olive oil to your daily diet.

Olive Oil: Amazing Benefits of Olive Oil for Health, Hair, Skin & Its Wonderful Uses

It packs a healthy punch not only when consumed, olive oil also packs a bevy of skin, hair and beauty benefits too. Here's a roundup of all that you ever wanted to know about Olive ...

Calories In Olive Oil: Health Benefits Of Olive Oil And How To Include It In Your Daily Diet

Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.

Olive Oil For Massage: Here's How This Wonder Oil May Benefit Your Hair And Skin

Olive oil is creating a storm in kitchens across the world. Not only is it being used in wide number of culinary preparations across various cuisines, but its healthful properties are being talked about by ...

Here's Why You Should Have A Spoonful Of Olive Oil, First Thing In The Morning!

Olive oil has been proven to be one of the healthiest cooking oils around. But did you know that have a tablespoon of the oil with some lemon juice is extremely beneficial?

Nutrition In Olive Oil: Amazing Olive Oil Nutrition Facts And Health Benefits

Fat is one of the three major macronutrients our body needs on a daily basis. We add fat into our meals from

Could Frying Vegetables in Olive Oil Bring Health Benefits?

A recent study done by researchers from the University of Granada (UGR) in Spain states that frying vegetables in Extra Virgin Olive Oil (EVOO) improves the chemical compounds present in the them.

Olives For Skin Care: This Is How You Can Improve Your Skin And Hair With Olive Oil�

Olive oil shows remarkable results in treating damaged skin, as well as improving and maintaining our skin. It helps reduce dryness, wrinkles, eczema and psoriasis, and helps in cell regeneration.

When Buying Olive Oil, Knowledge is Power

It's an old story -- you've heard it before, and not just from me -- but it's coming around again. Predictably, just as U.S. specialty markets begin to trumpet the arrival of fresh new-harvest, extra ...