
Paneer Nutrition: Paneer is an important part of the Indian cuisine, and like any other food, is nourishing and healthy when taken in the right amounts. Not to forget, it is super delicious as well.

Shahi Paneer and Kadhai Paneer is one of those never-ending food conversations that every household seems to enjoy.

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.