Plank Exercises
Plank Exercises - 2 News Result(s)
5 Best Plank Exercises for a Rock Solid CoreBreak the monotony and usher in some variety. If the regular plank is too easy for you, here are some plank exercises and variations to jazz up your routine.
- Hold That Pose: How to Perfect the Plank Position
The best way to start your core training is through body weight exercises, the classic one being the plank position.
