Poor sleep can trigger negative emotional responses by affecting a specific region of the brain. It could be worse for those already suffering from depression and anxiety.
For the first time, a group of scientists have established a link between poor sleep and Alzheimers disease.
Short and poor quality of sleep may worsen kidney function in patients with chronic kidney disease (CKD), says a study.
If you want to improve your sleep, better cut down on smartphone use near bedtime, suggests a new study that found longer average screen-time is associated with poor sleep quality and less sleep overall.
An international team of researchers led by scientists at the university of Wisconsin-Madison has found that people who experience poor sleep in late midlife also have brain characteristics that point to an increased risk for ...
If you are an insomniac, having poor sleep quality or facing difficulties in maintaining good sleep, you may be at risk of asthma.
Adults who reported poor sleep quality had more than 20 percent more coronary calcium than those who reported good sleep quality.
Does your child indulge in playing games or watching videos on a smartphone or tablet even during bedtime? Beware, he/she may be over double the risk of having inadequate sleep, which may lead to various ...
A new study, published in the journal Neurology,shows that poor sleep may have some serious consequences like increasing your risk for developing Alzheimer's disease.
If you don't sleep well, you could well feel the pressing urge to gorge on junk food -- thus doing much harm to your health, says new research that seeks to shed light on the ...