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Prebiotic Foods

Prebiotic Foods - 7 News Result(s)
  • 5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal
    5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal

    Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.

  • Top 9 Prebiotic Foods For A Healthy Gut
    Top 9 Prebiotic Foods For A Healthy Gut

    Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.

  • Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
    Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat

    Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.

  • Gut-Health: 5 Nutritionist-Approved Prebiotics Foods To Add To Your Grocery List
    Gut-Health: 5 Nutritionist-Approved Prebiotics Foods To Add To Your Grocery List

    A lesser-known but close companion to probiotics, they are plant fibres that are not digestible by the body but can help good bacteria grow and survive in the gut.

  • 5 Pre and Probiotic Foods For Good Gut During Monsoon Season
    5 Pre and Probiotic Foods For Good Gut During Monsoon Season

    The monsoons are here in full swing. The ever-so soothing pitter-patter outside is surely a huge respite from the scorching heat. The sudden nip in the weather has brought alongside a bevy of cravings one ...

  • Prebiotic Foods Versus Probiotics: What's Best For Our Diet?
    Prebiotic Foods Versus Probiotics: What's Best For Our Diet?

    For quite a long while, probiotic bacteria and yeast were considered the hero of the stomach. Now there's prebiotics. What are they really?

  • Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study
    Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study

    A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.

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