A simple snack is the best choice for maximising alertness and productivity on night shift, suggests study.
Early morning workout has the capacity to boost energy. It inhibits the feeling of lethargy, making one more productive at work. Here are 10 exercises to start your day.
August 8th 2012. Today our productivity at work declined as we were too busy slamming the keyboard to get a respectable score. We aren't talking about work aggression or the I-hate-my-boss phase but about the ...