Lentils are a good source of protein and nutrients .Here we have some delicious protein rich dal recipes for you to try.
To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.
Market shelves are flooded with protein-rich products, and people are picking them up without much thought. But we need to understand how good or bad those food items are for us.