If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
Monsoon special: Here we bring you a list of 5 protein-rich tikki recipes that you can savour and that too without any guilt.
Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.
