Push ups for women: Keep this guide handy to learn the basics and get started.
About time you made your regular push ups more challenging. Here are some push up exercises for you to master.
Benefits of push ups. By working on a large number of muscles in your body, push ups help tremendously for a fitter you.
Diet fizzy drinks, touted as healthier substitutes are likely to push up diabetes risk by 60 percent, rather than the regular versions, says a European study involving more than 66,000 women.Diet drinkers also consume more ...
It's 10 o'clock in the morning and a dozen workers are uprooting coffee plants, piling them in the corner of a field at M.G. Bopanna's plantation in Karnataka where they lie ready to be burned.The ...
Fitness instructors, you may have noticed, are always nattering on about breathing: "Breathe through the nose," "Control the breath," "Push up on the exhale." There's a reason for that.
Interestingly, the researchers found that glycemic load (GL), a measure of carbohydrate quantity, had no significant associations with lung cancer risk.