Diwali 2020: Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.
There should not be any effort of filling up the stomach with more veggies or dal or soup, in order to eat less roti or rice. Have everything in the right proportion.
In a recent IGTV video on Instagram, Rujuta Diwekar shared the probable reasons for sugar cravings and how one can control it.
Rujuta Diwekar stated khus can be grown easily, in the backyard, along the boundary wall or even alongside a crop. Read on to know about its benefits.
There is a plethora of information out there about pickle that often leaves us confused whether we should consume it on a regular basis. Nutritionist Rujuta Diwekar gives more clarity.