Shift Workers
6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift WorkersNumerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, ...
- Night-Shift Workers Prone to Weight Gain: Study
There is plenty of evidence which indicates that long working hours may harm your health. Now, a new research has found that employes who work all night and sleep during the day burn fewer calories. ...
- Work Night Shifts? Nutritionist Shares 3 Important Diet Tips
Celebrity Nutritionist Rujuta Diwekar recently shared 3 key suggestions for night shift workers. Check them out below.
- Is Your Job Making You Suffer from Vitamin D Deficiency?
According to a study, shift workers, healthcare workers and indoor workers in particular are at high risk of vitamin D deficiency.
