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Shoulder stand

'Shoulder Stand' - 2 New Result(s)
  • How to do Sarvangasana (The Shoulder Stand): Steps and Benefits
    How to do Sarvangasana (The Shoulder Stand): Steps and Benefits

    The shoulder stand aids in proper kidney function and is beneficial for those suffering from anxiety.

  • How to Do a Handstand: Benefits + Things You Must Keep in Mind
    How to Do a Handstand: Benefits + Things You Must Keep in Mind

    Handstand should be followed by the shoulder stand, half and full headstand. It is important to relax after you get out of the posture.

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