
In this article, we will break down the properties of butternut squash and pumpkin to understand which one is better for consumption.

So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the fridge.

For a warm and healthy winter meal replacement, look no further - pumpkin soup is the answer, and the best part is, it's low in calories and saturated fats too!