Can you enjoy sweet food and drink without overloading on calories, and is honey really better for you than refined white sugar? Learn how to tell one sweetener from another with our essential guideSugar is ...
Fructose, which is naturally found in fruit, vegetables and honey, is not responsible for non-alcoholic fatty liver disease, says a promising research. The consumption of fructose, which is also found in sucrose and high-fructose corn ...
Sleep loss leads to increased consumption of unhealthy foods, specifically sucrose and fat.
Sodas are made up of carbonated water and sweeteners, like high fructose corn syrup or sucrose, phosphoric acid, natural flavours and caffeine.