Summer fruit salad

Cool, refreshing and hydrating, fruit salads are just what our body needs in this harsh heat. Here are 5 fruit salad recipes made with summer-essential fruits.

Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.

The thought of healthy eating probably runs through your mind a dozen times a day. It makes you seriously question that grilled cheese sandwich or the three tier chocolate and butterscotch cake that you conveniently devoured ...