Superfood health benefits
'Superfood Health Benefits' - 2 New Result(s)
Year 2022-23 Declared 'International Year Of Millets'; Why Millet Is Considered SuperfoodThis came after UN General Assembly in 2021 took a resolution to make the year 2023 the 'International Year of Millets'.
- From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries
The fibre in blueberries help to protect against intestinal inflammations, improving overall gut health. It is also rich in antioxidants, calcium, magnesium, iron etc.
