Calculating the calorie content of tree nuts like walnuts and almonds based on methods developed over a century ago should be reviewed as they are "inaccurate", according to a top US government researcher.
Nuts are packed with heart healthy fats, vitamins and minerals. They make for a healthy, filling snack that can curb cravings, lower cholesterol and more.
Brazil nut is basically an edible seed and not really a nut, and can be eaten either raw or roasted/blanched.
In a study of more than 5,000 people, researchers have found that greater nuts consumption is associated with lower levels of biomarkers of inflammation, a finding that may help explain the health benefits of nuts.
Tree nuts could be your secret to good health.
A new research study has shown that consuming nuts is particularly beneficial for people suffering from Type-2 diabetes.
Young and mild, or dried and full of flavour, this wholesome tree nut is a snacker's delight.Who can resist hazelnuts? They're the most consistently rewarding nuts. Lay your hands on this autumn's harvest of Kentish ...