Type of fats
Not All Fats Are Bad! Here's What You Should Know About The Good, The Bad, And The UglyUnderstanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn more.
- It's Time to Get Over Our Fear of Dietary Fat
Newer research suggests that certain types of fat are beneficial and necessary for health.
- High time we bid farewell to trans fats!
News has just come in that the FDA wants to eliminate trans fats from all foods, with the preliminary determination that they are no longer considered safe. About time that they took this step, considering ...
- Some Fats Increase Metabolism: Study
A diet high in a certain type of fat may actually increase metabolism, according to a study.After studying genetically-modified mice, a team of nutrition scientists at the Texas Tech University have found that the discovery ...
- Can Consumption of Saturated Fat Lead to Breast Cancer?
While unhealthy weight gain after menopause may put you at increased risk of breast cancer, a lot may depend on the the type of fat that makes up fatty breast tissue.
